Tagged with fitness

Resolution To Run

Resolution To Run

Chances are, a lot of you have set some new fitness Resolutions. Great, me too! I have always loved to run [or jog, or walk fast]. I prefer being outside on roads and trails, not inside on a hamster wheel. Mr. Mo and I have been running at least one race event per month together for … Continue reading

Finding Happiness On A Treadmill

Finding Happiness On A Treadmill

For the past three weeks I’ve been diligently working on my “New Years Resolution List”. Just like countless former ‘NYR Lists’, the subject of Weight loss & Fitness is written near the top. And, just like every other year, I had good intentions. But unlike every other year, I made an important discovery which is helping me overcome my ultimate stumbling blocks to fitness… Continue reading

Mormon Health Code: Smart Choice!

The Church of Jesus Christ of Latter-day Saints was organized on April 6, 1830, with Joseph Smith as president and prophet. less than three years later, Feb. 27, 1833, a revelation was given to the prophet Joseph called the “Word of Wisdom“, which is often termed the “Mormon Health Code”. At the time of this … Continue reading