Tagged with fitness

Finding Happiness On A Treadmill

For the past three weeks I’ve been diligently working on my “New Years Resolution List”. Just like countless former ‘NYR Lists’, the subject of Weight loss & Fitness is written near the top. And, just like every other year, I had good intentions. But unlike every other year, I made an important discovery which is helping me overcome my ultimate stumbling blocks to fitness… Continue reading

Mormon Health Code: Smart Choice!

The Church of Jesus Christ of Latter-day Saints was organized on April 6, 1830, with Joseph Smith as president and prophet. less than three years later, Feb. 27, 1833, a revelation was given to the prophet Joseph called the “Word of Wisdom“, which is often termed the “Mormon Health Code”. At the time of this … Continue reading