Today I am sharing some helpful tips from a mental health nurse that I know. And, I’ve included two inspirational videos.
On Tuesday March 29, 2016 the world lost an amazing soul, and I lost one of my great heroes. Academy award-winning actress “Patty” Duke [Anna Marie Pearce] succumbed to a sepsis infection. She was only 69 years old. She meant a great deal to a great many people. And, I owe her my life. This is my story and my personal tribute.
There’s so many good things to share! This past week’s theme has been about exercising my body, mind, and soul. Sometimes we just need to focus on doing small good things each day. It all adds up. Suddenly, we are looking at our lives and realizing there’s so much to celebrate!